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Category Archives: Changing Ourselves
We take so much for granted and often don’t appreciate what’s good in life. That’s where gratitude comes into your life. Practicing gratitude changes the way we look at life. Gratitude is a habit. We can get out of this … Continue reading
I’m imagining that I’m at a party, a birthday for a very old woman. She is surrounded by all those she loves in her life. They are the gifts. The memories of a life well lived are a gift. The … Continue reading
It’s tempting. Yup, very tempting, to believe that maybe you could change someone. It’s totally natural to have days when you wish you could change something your child does or someone else in your life…perhaps a co-worker, spouse, neighbor? You … Continue reading
Winter can be depressing. It’s dark, cold and you might be missing the sun! I felt like this years ago with a baby and 3 years old. I was depressed during winter years ago and couldn’t wait for spring. Then … Continue reading
“This year believe that anything is possible. Start each day with goals. Eat more real food. Buy good books and make time to read them. Drink water. Exercise daily even when it sounds like a terrible idea. Shop for quality … Continue reading
Last week I challenged you to Love January! I decided to enjoy January more by restarting my Yoga practice thanks to last week’s guest post. Here are some other habits I really want to practice to be more physically and … Continue reading
So how does cooking an Italian pine nut dessert called Pinolata produce a paradigm shift? And what is a paradigm shift anyway? I’ve always liked the word paradigm. A paradigm is the belief system established in your subconscious. A shift … Continue reading
I’m hoping that the last bit of warm weather will completely redden my green tomatoes. But I have become a great fan of green tomatoes since I first wrote this post 2 years ago. As I looked at all the … Continue reading
We all have days that we start off in a bad, grumpy mood. Every day you have a choice. Are you going to let that mood define your day or are you going to change the way you look at … Continue reading