The Zen Mama’s Blog
Subscribe and Receive The Zen Mama’s Blog in Your Email!
Zen Mama made the top 50 Personal Development Blog at Change Your Thoughts, Change Your Life
Proud To Be Part of the Top 100 Self Improvement Blogs!
Want to Tweet?
What inspires you?
- Book Review
- Brain Research
- Changing Ourselves
- Course review
- Exploring Buddhism
- Finding Ourselves
- Guest Post
- Inspirational Movie Monday
- Letting Go
- New Mexico
- Positve Thought
- Simplifying Life
- Zen Mama Challenge
- Zen Mama Class
- Zen Meals
Need Some Inspiration?
Check Out My Latest Book On Amazon!
My First Book That Started it All!
Need Inspiration? Try The Zen Mama’s Book Of Quotes!
What I’m Reading!
What I’m Cooking
Yummy homemade yogurt
Follow The Zen Mama's Blog
Love what you read? Consider Donating to Zen Mama. Keep the Inspiration coming!
Where do you want to go?
Capture Your Best Moments
Category Archives: Changing Ourselves
I once had an argument about creativity with someone I once knew. He said that there is no such thing as creativity. I argued the point 6 ways to Sunday. But he remained adamant. His main point was that everything … Continue reading
We take so much for granted and often don’t appreciate what’s good in life. That’s where gratitude comes into your life. Practicing gratitude changes the way we look at life. Gratitude is a habit. We can get out of this … Continue reading
I’m imagining that I’m at a party, a birthday for a very old woman. She is surrounded by all those she loves in her life. They are the gifts. The memories of a life well lived are a gift. The … Continue reading
It’s tempting. Yup, very tempting, to believe that maybe you could change someone. It’s totally natural to have days when you wish you could change something your child does or someone else in your life…perhaps a co-worker, spouse, neighbor? You … Continue reading
Winter can be depressing. It’s dark, cold and you might be missing the sun! I felt like this years ago with a baby and 3 years old. I was depressed during winter years ago and couldn’t wait for spring. Then … Continue reading
“This year believe that anything is possible. Start each day with goals. Eat more real food. Buy good books and make time to read them. Drink water. Exercise daily even when it sounds like a terrible idea. Shop for quality … Continue reading
Last week I challenged you to Love January! I decided to enjoy January more by restarting my Yoga practice thanks to last week’s guest post. Here are some other habits I really want to practice to be more physically and … Continue reading
So how does cooking an Italian pine nut dessert called Pinolata produce a paradigm shift? And what is a paradigm shift anyway? I’ve always liked the word paradigm. A paradigm is the belief system established in your subconscious. A shift … Continue reading
I’m hoping that the last bit of warm weather will completely redden my green tomatoes. But I have become a great fan of green tomatoes since I first wrote this post 2 years ago. As I looked at all the … Continue reading