The Zen Mama’s Blog
Subscribe and Receive The Zen Mama’s Blog in Your Email!
Zen Mama made the top 50 Personal Development Blog at Change Your Thoughts, Change Your Life
Proud To Be Part of the Top 100 Self Improvement Blogs!
Want to Tweet?
What inspires you?Awards Balance Blogging Book Review Brain Research Changing Ourselves Colorado Connecting Courage Course review Creativity Exploring Buddhism Finding Ourselves Gardening Gratitude Guest Post happiness Health Holidays Humor Inspirational Movie Monday Interview Kindness Letting Go Manifesting Marriage Meditation Mindfulness music New Mexico optimism Parenting Photography Positve Thought Quotes Recipes Simplifying Life Spain Teaching Travel why do i need to learn this lesson Yoga Zen Mama Challenge Zen Mama Class Zen Meals
Need Some Inspiration?
Check Out My Latest Book On Amazon!
My First Book That Started it All!
Need Inspiration? Try The Zen Mama’s Book Of Quotes!
What I’m Reading!
What I’m Cooking
Yummy homemade yogurt
Follow The Zen Mama's Blog
I recommend Novica, a National Geographic company that benefits Artists
Love what you read? Consider Donating to Zen Mama. Keep the Inspiration coming!
Where do you want to go?
Capture Your Best Moments
Category Archives: Gratitude
We take so much for granted and often don’t appreciate what’s good in life. That’s where gratitude comes into your life. Practicing gratitude changes the way we look at life. Gratitude is a habit. We can get out of this … Continue reading
Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? It is amazing we have a holiday that is set aside to be thankful for the abundance in our … Continue reading
Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? Yet how do you define gratitude? Many of us are thankful for the things in our life. Yet, gratitude … Continue reading
Just recently we were lucky enough to visit Iceland. The sun rose at 11am and set at 4pm. We saw shaggy Icelandic horses, geysers and a colorful downtown Reykjavik. We ate delicious herring, smoked trout, sour milk (like yogurt) and … Continue reading
“This year believe that anything is possible. Start each day with goals. Eat more real food. Buy good books and make time to read them. Drink water. Exercise daily even when it sounds like a terrible idea. Shop for quality … Continue reading
“You simply will not be the same person two months from now… after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you … Continue reading
Message to my all Zen Mama Readers: My three Kindle books will be free on Thanksgiving and Black Friday. Click here on 11/27 – 28 for free Kindle books. Now on to the post! Looking for Happiness? Of course you … Continue reading
We all have days that we start off in a bad, grumpy mood. Every day you have a choice. Are you going to let that mood define your day or are you going to change the way you look at … Continue reading
“A father is neither an anchor to hold us back, nor a sail to take us there, but a guiding light whose love shows us the way.” ~Unknown I’ve always known that having a good father is important. However more … Continue reading