Category Archives: happiness

Add A Little Hygge To Your Life to Slow Down and Create Joy!

“Hygge was never meant to be translated. It was meant to be felt.” ~ToveMaren Stakkestad I was at a farmer’s market recently and came across a little booth selling Hygge items! I was intrigued as I’d been hearing about Hygge … Continue reading

Posted in Balance, Book Review, happiness, Letting Go, Mindfulness, Positve Thought, Zen Meals | Tagged , , , , | 6 Comments

21 Ways To Save Yourself From Anger

Kids change your life. We all know that! Before I had kids I imagined all the ways. Was I ever surprised that I often found myself getting angry! I thought of myself as a very calm person. I was never … Continue reading

Posted in happiness, Letting Go, Parenting, Positve Thought | Tagged , , , , , | 5 Comments

Live Life In Reverse

I’m imagining that I’m at a party, a birthday for a very old woman. She is surrounded by all those she loves in her life. They are the gifts. The memories of a life well lived are a gift. The … Continue reading

Posted in Changing Ourselves, Finding Ourselves, happiness, Positve Thought | Tagged , , , | Leave a comment

Want To Be Happy? Try Gratitude – 7 Ways to Practice Gratitude and Be Happier

Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? Yet how do you define gratitude? Many of us are thankful for the things in our life. Yet, gratitude … Continue reading

Posted in Gratitude, happiness, Positve Thought | Tagged , , , | 6 Comments

Take Two Smiles and Call Me In the Morning

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.” ~ Paul E. McGhee, Ph.D. There’s nothing like humor to make you feel better. … Continue reading

Posted in Brain Research, happiness, Humor, Positve Thought | Tagged , , , , , , , | 6 Comments

Do You Hygge? The Happiest Country Does!

“Hygge was never meant to be translated. It was meant to be felt.” ~ToveMaren Stakkestad For many years, Denmark has been named one of the happiest countries in the world. In fact I recently read this quote, “We should look … Continue reading

Posted in happiness, Positve Thought, Zen Meals | Tagged , , , | 16 Comments

Give The Best Gift This Holiday Season… Unconditional Love

“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled … Continue reading

Posted in happiness, Holidays, Letting Go, Parenting, Positve Thought | Tagged , , , , , | 4 Comments

Embrace Gratitude and Watch Life Change

“You simply will not be the same person two months from now… after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you … Continue reading

Posted in Gratitude, happiness, optimism, Positve Thought | Tagged , , , , | 13 Comments

Want To Be Happy? Try Gratitude – 7 Ways to Practice Gratitude and Be Happier

Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? Last week for Thanksgiving I posted 21 Gratitude Quotes. It is amazing we have a holiday that is set … Continue reading

Posted in Gratitude, happiness | Tagged , , , , | 14 Comments

“I Am” “Happy” (The Movies)

“As a culture, I think we need to redefine what it means to be happy.” ~Tom Shadyac We’re in the process of moving and have been for the past couple of months. Moving has made me look inward, reassess goals … Continue reading

Posted in happiness, Inspirational Movie Monday, Positve Thought | Tagged , , , | 8 Comments