The Zen Mama’s Blog
Subscribe and Receive The Zen Mama’s Blog in Your Email!
Zen Mama made the top 50 Personal Development Blog at Change Your Thoughts, Change Your Life
Proud To Be Part of the Top 100 Self Improvement Blogs!
Want to Tweet?
What inspires you?Awards Balance Blogging Book Review Brain Research Changing Ourselves Colorado Connecting Courage Course review Creativity Exploring Buddhism Finding Ourselves Gardening Gratitude Guest Post happiness Health Holidays Humor Inspirational Movie Monday Interview Kindness Letting Go Manifesting Marriage Meditation Mindfulness music New Mexico optimism Parenting Photography Positve Thought Quotes Recipes Simplifying Life Spain Teaching Travel why do i need to learn this lesson Yoga Zen Mama Challenge Zen Mama Class Zen Meals
Need Some Inspiration?
Check Out My Latest Book On Amazon!
My First Book That Started it All!
Need Inspiration? Try The Zen Mama’s Book Of Quotes!
What I’m Reading!
What I’m Cooking
Yummy homemade yogurt
Follow The Zen Mama's Blog
I recommend Novica, a National Geographic company that benefits Artists
Love what you read? Consider Donating to Zen Mama. Keep the Inspiration coming!
Where do you want to go?
Capture Your Best Moments
Category Archives: optimism
Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? It is amazing we have a holiday that is set aside to be thankful for the abundance in our … Continue reading
“The era of “yes” has begun.” ~Carl Allen, main character in “Yes Man” “I was saying yes because … the world is full of possibilities, and… you want to take every single one of them.” ~Danny Wallace, author of the … Continue reading
Just recently we were lucky enough to visit Iceland. The sun rose at 11am and set at 4pm. We saw shaggy Icelandic horses, geysers and a colorful downtown Reykjavik. We ate delicious herring, smoked trout, sour milk (like yogurt) and … Continue reading
“You simply will not be the same person two months from now… after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you … Continue reading
“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” ~Fred Roers For those of you who don’t … Continue reading
A few weeks ago, while on auto pilot and thinking too many thoughts, I got to my destination without even paying attention to the drive. Then there was one night last week I couldn’t sleep as I made all sorts … Continue reading
We all have days that we start off in a bad, grumpy mood. Every day you have a choice. Are you going to let that mood define your day or are you going to change the way you look at … Continue reading
“May your pockets be heavy and your heart be light. May good luck pursue you each morning and night.” ~Irish Blessing “Do you think you’re lucky because you really are lucky? Or… are you lucky because thinking makes it so?” … Continue reading
“See the day as obstacle free with only possibilities.” ~ the Zen Mama A few months ago I was out on the end of our friend’s dock on Shadow Mountain Lake in the mountains of Colorado. Our friend was telling … Continue reading