The Zen Mama’s Blog
Subscribe and Receive The Zen Mama’s Blog in Your Email!
Zen Mama made the top 50 Personal Development Blog at Change Your Thoughts, Change Your Life
Proud To Be Part of the Top 100 Self Improvement Blogs!
Want to Tweet?
What inspires you?Awards Balance Blogging Book Review Brain Research Changing Ourselves Colorado Connecting Courage Course review Creativity Exploring Buddhism Finding Ourselves Gardening Gratitude Guest Post happiness Health Holidays Humor Inspirational Movie Monday Interview Kindness Letting Go Manifesting Marriage Meditation Mindfulness music New Mexico optimism Parenting Photography Positve Thought Quotes Recipes Simplifying Life Spain Teaching Travel why do i need to learn this lesson Yoga Zen Mama Challenge Zen Mama Class Zen Meals
Need Some Inspiration?
Check Out My Latest Book On Amazon!
My First Book That Started it All!
Need Inspiration? Try The Zen Mama’s Book Of Quotes!
What I’m Reading!
Follow The Zen Mama's Blog
I recommend Novica, a National Geographic company that benefits Artists
Love what you read? Consider Donating to Zen Mama. Keep the Inspiration coming!
Where do you want to go?
Capture Your Best Moments
Category Archives: Positve Thought
“Be kind, for everyone you meet is fighting a hard battle.” ~ Plato Do you ever think about teaching kindness? It sounds very simple but sometimes I think we expect our children to be naturally kind but in fact, like … Continue reading
Kids change your life. We all know that! Before I had kids I imagined all the ways. Was I ever surprised that I often found myself getting angry! I thought of myself as a very calm person. I was never … Continue reading
Over the past two years we have been trying to eat more healthy foods as a lifestyle change, not a diet. It’s amazing how many healthy recipes are still delicious. It’s all about taste. And most of these recipes don’t … Continue reading
I’m a big fan of mindfulness. It always seems like when I’m mindful, I’m happy and content and enjoying life. And one of my goals for this year is to be more mindful. What is mindfulness? Mindfulness is paying attention … Continue reading
Happy 2017! My theme for 2017 isn’t just Carpe Diem (Seize the Day) but Carpe Annum (Seize the Year)! Rather than pick impossible goals to accomplish, try these new habits to practice. Resolutions like this make you a happier person. … Continue reading
Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? It is amazing we have a holiday that is set aside to be thankful for the abundance in our … Continue reading
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller “To see a world in a grain of sand and heaven in a wild … Continue reading
A few weeks ago, while on auto pilot and thinking too many thoughts, I got to my destination without even paying attention to the drive. Then there was one night last week I couldn’t sleep as I made all sorts … Continue reading
I’m imagining that I’m at a party, a birthday for a very old woman. She is surrounded by all those she loves in her life. They are the gifts. The memories of a life well lived are a gift. The … Continue reading
Looking for Happiness? Of course you are! We all are. What is the key to finding it? Could it be gratitude? Yet how do you define gratitude? Many of us are thankful for the things in our life. Yet, gratitude … Continue reading