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Category Archives: Zen Meals
Over the past two years we have been trying to eat more healthy foods as a lifestyle change, not a diet. It’s amazing how many healthy recipes are still delicious. It’s all about taste. And most of these recipes don’t … Continue reading
The zucchini is one of the most versitile squash around. It’s used in all sorts of meals. In gardens it grows like crazy! I often have more than I knew what to do! Which is a great problem to have … Continue reading
“Hygge was never meant to be translated. It was meant to be felt.” ~ToveMaren Stakkestad For many years, Denmark has been named one of the happiest countries in the world. In fact I recently read this quote, “We should look … Continue reading
“The journey of a thousand miles begins with one step.” Lao Tzu “Yes I lost weight and no I’m not on a diet!” This is the answer I give people when asked about my recent weight loss. I love to … Continue reading
Hummus is what? Yes, simple and uncomplicated because it’s easy to make with so few ingredients and “umami,” which means “delicious” or “yummy” in Japanese. Yet there’s a little more to umami. Umami is the difficult-to-define “fifth taste”. In the … Continue reading
The zucchini or courgette is one of the most versitile squash around. It’s used in all sorts of meals. In gardens it grows like crazy! The hail and heat wave we had this summer didn’t slow it down. I had … Continue reading
“There is no such thing as a worthless conversation, provided you know what to listen for. And questions are the breath of life for a conversation.” ~ James Nathan Miller Is the art of conversation lost when it comes to … Continue reading