Hi! I’m Betsy Henry, author of How To Be Zen Mama. If this is your first time to the blog, please read the Welcome and About Me.

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How To Be A Zen Mama!

CATEGORIES

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To Read About:

Parenting Posts

~ What Kind of Smart Are You?

~ Help, I Fell Off the Zen Wagon

~ I Love A Good Night’s Sleep

~ Taking Our Oldest To College

~ Life is Fragile

~ Zen Meals

~Did Getting Angry Find the Sock

~ Christmas Anticipation

1. -I Lost Trace Of Me When I Became a Mom
   

2. -A Wonderful Family Reunion
   

3. -Maybe It’s You Who Needs to Change
   

4. -Kids Love Hard Work
   

5. -A Mother’s Day Poem
   

6. -Peace In A Garden
   

7. -Hold On Loosely
   

8. -A Father’s Journey
   

Travel Posts

~ Getting Out Of the Zip Code

1. -Sayulita, Mexico
   

2. -Costa Rica Adventure
   

3. -Helpful Travel Trips
   

Exploring Zen Buddhism

~ Who is Buddha/4Noble Truths

~ The Sedona Stupa

~ Embracing Mindfulness

~ What Is A Zen Mama?

~ 8 Ways Living In The Moment

~ A Zen Christmas

1. -Meditation Monday #1
   

2. -Meditation Monday #2
   

3. -What is the Eightfold Path
   

Positive Thought

~ If You Make It To Molokai

~ Just Let Go

~ Be Positive, Regardless

~ Opportunity in Adversity

~ Sparkle, Twinkle

~ Laughter Is the Best Medicine

~ Stretch Yourself, Not Stress...

~ The Power of a Smile

1. -Optimism is the Way to Go
   

2. -Patience is a Virtue that Can be Leaned
   

3. -The Ultimate Letting Go
   

4. -A Story Of Not Getting Angry
   

5. -Without Change There Would be No Butterflies
   

6. -Dr. Seuss’s Wisdom
   

Book Review

~ Something Ordinary

Games:

-Deserted Island

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Quote of the Week:

"Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing."
~Mother Teresa

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